As Mother’s Day gifts go, candy and flowers are fine, but a leading sleep tips website suggests that mom would really appreciate the chance to recharge her natural batteries more regularly.
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SleepBetter.org’s medical sleep expert gives advice on how to survive the fall time change and the long dark winter months.
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SleepBetter.org is conducting an ambitious scientific study of pillows and mattress pads belonging to enrolled college students, and they’re going to give away FREE bedding in the process.
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When it comes to getting a good night’s sleep, scientists say there’s no “magic number” of sleep hours to ensure proper rest for everyone. But, as the 2011 dawns and individuals go about making and trying to keep their new year’s resolutions, it’s clear that one resolution nearly all of us should make is to get a better night’s sleep.
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As families across the country get back into a normal school-year rhythm, new studies are pointing to the importance of good sleep in health maintenance. Sleep tip website Sleepbetter.org offers ideas for a better night’s rest.
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This is a season of transition for families, especially families with children headed to college. Sleep tips website SleepBetter.org offers ideas to help families cope and kids get ready.
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The heat and humidity are bad enough. Add extended daylight hours and the urge to save money by skimping on air conditioning, and the challenge of getting good rest in the summertime is amplified.
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SleepBetter.org, the web’s premier source for news, tips, and information on how to sleep better, announced today that it is expanding its program to teach parents how to help their children settle down for a good night’s sleep.
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A leading sleep advice web site is offering tips to help brides and grooms cope with the strain
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Searching for the PERFECT gift for Mom on Mother’s Day? What about giving her the gift of sleep?
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