Medical sleep doctor and contributor to SleepBetter.org, Lisa Shives, gives her most important tip on sleeping well this holiday season.
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Tag Archives: 2011
SleepBetter.org's “Sleep M.D.” Provides Her Top Holiday Sleep Tip: Avoid the Alcohol
- 16
- Dec
Sleep Expert Provides Advice to “Fall Back” Gently & Survive the Winter Months
- 03
- Nov
SleepBetter.org’s medical sleep expert gives advice on how to survive the fall time change and the long dark winter months.
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SleepBetter.org Warns Seasonal Changes Can Bring Sleep Problems
- 19
- Oct
Golden autumn afternoons, fall foliage and cooler temperatures are a welcome change for most people after a long hot summer, but they can also bring sleep problems.
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SleepBetter.org Sleep Expert Calls for Sleep Testing During ADHD Diagnosis
- 26
- Sep
New research indicates millions of children may be misdiagnosed with ADHD, and a sleep expert working with sleep advice website SleepBetter.org is calling for mandatory tests to avoid unnecessary medication.
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Survey Uncovers Dirty Laundry Habits on U.S. College Campuses
- 26
- Aug
A recent survey from sleep tips website SleepBetter.org shows U.S. college students probably would earn poor grades for keeping their bedding clean.
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Sleep Tips Website Says for Better Sleep, Don't Jump on a Chemical Roller Coaster
- 15
- Jul
One of the web’s premier sleep websites is recommending against the use of products that claim to give you a jolt of energy, or relax after a long day.
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College Homecomings Shouldn't Endanger Your Sleep
- 18
- May
Millions of American families are welcoming home college students this month for summer break. The homecoming could be unsettling for family sleep patterns, but sleep tips website Sleepbetter.org offers some advice for coping.
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Spinal Muscular Atrophy Experts Answering Questions Online on May 5, 2011
- 04
- May
The 2011 FightSMA Annual Conference, the Good Fight, is underway at the L’Enfant Plaza Hotel this week, and spinal muscular atrophy experts are gearing up to participate in a one-of-a-kind webcast.
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Richmonder Chosen to Represent Stroke Victims Nationwide
- 03
- May
Jamaal Williams doesn’t fit the profile of a typical stroke victim, but now the Richmond resident will represent stroke victims across the country as part of a program from the National Stroke Association.
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Sleep Tips Website Giving Away Free Pillows to College Students
- 25
- Mar
SleepBetter.org is conducting an ambitious scientific study of pillows and mattress pads belonging to enrolled college students, and they’re going to give away FREE bedding in the process.
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