Believe it or not, lessons from the movie “Groundhog Day” could improve the quality of the rest that everyone needs.
>> Read more
Author Archives: Steve Mullen
How "Groundhog Day" Can Help Improve Sleep
- 02
- Feb
EndGame PR is now Five
- 01
- Feb
On January 27, EndGame Public Relations, LLC (or EndGame PR for short) turned five years old. I meant to make a bigger deal out of it than just writing a belated blog post. But, a combination of client work and other things got in the way. I’m not sad, though. Busy is good. It’s always […]
Statistics Show We Should Resolve to Sleep Better in 2011
- 10
- Jan
When it comes to getting a good night’s sleep, scientists say there’s no “magic number” of sleep hours to ensure proper rest for everyone. But, as the 2011 dawns and individuals go about making and trying to keep their new year’s resolutions, it’s clear that one resolution nearly all of us should make is to get a better night’s sleep.
>> Read more
Using Social Media for Good
- 24
- Nov
This post is, admittedly, partly designed to promote some new work being done by EndGame PR. However, it’s about a larger issue — that social media can be a force for good. This week a new social media campaign launched. It’s called KeepThePromise.com, and it’s the brainchild of a group of Central Virginia churches. The […]
Enjoy the Thanksgiving Feast, But Don’t Let it Ruin Your Sleep
- 18
- Nov
Millions of Americans will sit down to a traditional Thanksgiving feast this month, but what you eat, when you eat, and what you do after the meal could have a big impact on your next bedtime.
>> Read more
Pioneering Rehab Technology Installed at Sheltering Arms
- 09
- Nov
Sheltering Arms is the first in the nation to purchase and install a new breakthrough in rehabilitative therapy that’s designed to help patients regain the ability to walk.
>> Read more
Online Privacy Doesn't Exist
- 19
- Oct
We have yet another Facebook privacy flap going on. This time it has to do with certain application makers transmitting Facebook IDs to third parties. Using a Facebook ID number, these third parties could theoretically get a user’s name, phone number, friends names, and other personal information … even if the user’s privacy settings are […]
Sheltering Arms Honoring More Than 50 Years of Service By Richmond Artistic Icons
- 13
- Oct
Sheltering Arms is announcing the celebration of five decades of artwork produced by Richmond artistic icons Robert Watkins and deVeaux Riddick for Sheltering Arms’ biggest and longest-running annual fundraiser.
>> Read more
Why replace your favorite pillow? Answer: dust mites, bacteria, fungi, and mold
- 06
- Oct
Most people don’t give it a second thought, but the pillows on which we spend a third of our life gradually absorb body oils, making them a breeding ground for odor-causing bacteria and allergy-triggering dust mites.
>> Read more
Sheltering Arms Adds Established Physical Therapy Practice
- 30
- Sep
Sheltering Arms Physical Rehabilitation Centers is acquiring the established practice of PT Works, LLC in Richmond’s far West End.
>> Read more
